Build a routine you can keep
Brush twice a day with fluoride toothpaste and clean between your teeth daily using a method that works for you. Ask for a demonstration if a particular area is difficult to reach or an appliance changes how you clean.
Regular dental assessment adds another layer of prevention. The interval and type of care should reflect your risks and findings, rather than a schedule copied from someone else.
Tell us when your health changes
Medical conditions and medications can affect your mouth and dental care. Diabetes, for example, can increase the likelihood of gum problems and affect healing. Dry mouth can also change your risk of decay and discomfort.
Bring an up-to-date medical and medication history. Oral care supports overall wellbeing, but it is not a substitute for medical treatment and should not be presented as a cure for unrelated diseases.
Notice the changes worth discussing
Persistent sensitivity, bleeding gums, a sore that does not heal or changes in how your teeth fit together deserve attention. A conversation early on can help you understand whether an examination is needed.
Our learning library below explores specific questions about prevention, symptoms, treatments and life stages. Use it to prepare for a discussion about your own situation.